Bedford Massage Therapy

Experiencing stress, muscle tension, or discomfort? 

Balance 360 Health is a Bedford physiotherapy clinic specializing in the relief of pain and tension, providing tailored treatments that soothe discomfort and enhance overall well-being. Our dedicated team is here to provide expert massage therapy services tailored to your needs.

Bedford Massage Therapy

Experiencing stress, muscle tension, or discomfort? 

Balance 360 Health is a Bedford physiotherapy clinic specializing in the relief of pain and tension, providing tailored treatments that soothe discomfort and enhance overall well-being. Our dedicated team is here to provide expert massage therapy services tailored to your needs.

What is Massage Therapy?

Massage therapy is a holistic treatment approach that involves the manual manipulation of body tissues, including muscles, connective tissues, tendons, and ligaments. It’s employed to improve health and wellbeing by relieving tension, reducing stress, aiding in relaxation, promoting better circulation, improving flexibility, alleviating pain, aiding injury recovery, and enhancing overall physical and mental wellness.

Young adult receiving massage therapy from a Balance 360 Health physiotherapist Bedford with hands on upper back and shoulder blades

Commonly Asked Massage Therapy Questions

What conditions could benefit from massage therapy?

Massage therapy can benefit numerous conditions and improve overall wellness. Here are some conditions that can be helped:

♦ Stress and Anxiety

Massage can promote relaxation, easing stress and anxiety.

Muscle Tension and Pain

It can help to relax tense muscles, reducing pain and discomfort.

Injury Rehabilitation

Massage can support the recovery process of soft tissue injuries.


Relaxing properties of massage can aid in improving sleep quality.

Headaches and Migraines

It can help to reduce the frequency and severity of tension headaches and migraines.

Chronic Pain Conditions

Such as fibromyalgia and arthritis can benefit from the pain relief provided by massage.

Digestive Disorders

Massage can help with conditions like constipation by promoting relaxation and stress relief.

Poor Circulation

Massage can stimulate blood flow and improve circulation.

Postural Problems

It can help to correct imbalances in the body that result from sitting or standing poorly.

Remember, while massage therapy can be beneficial for many conditions, it’s always a good idea to consult your healthcare provider before starting a new treatment regimen.

Who can attend Bedford massage therapy?

Our Bedford Massage therapy can be beneficial for a wide range of individuals:

Healthy Adults

For stress reduction, relaxation, and prevention of muscle tension.


To enhance recovery, improve performance, and prevent injuries.

People with Chronic Conditions

Like arthritis, fibromyalgia, or chronic back pain for symptom management and improved quality of life.

People Recovering from Injuries

To aid in the recovery process and restore mobility and function.

Elderly Individuals

To improve circulation, enhance mobility, and address age-related conditions such as arthritis.

Pregnant Women

To alleviate discomforts associated with pregnancy, like back pain, swelling, and stress (with consent and guidance from a healthcare provider).

People with High Stress and Busy Lifestyles

As it can help reduce anxiety and depression symptoms and promote relaxation and stress relief.

People with Certain Medical Conditions

Such as cancer, to help manage symptoms and side effects of treatment, promoting overall well-being (with medical consultation).

However, it’s important to remember that certain conditions may contraindicate massage, and you should always consult with a healthcare provider before starting any new treatment regimen.

Before beginning massage therapy, it’s important to discuss your medical history and any concerns with your massage therapist to minimize potential risks.

What should I expect at an initial massage therapy treatment?

At an initial massage therapy appointment, you can expect a thorough intake process where the therapist will review your medical history, discuss your specific concerns and goals, cand answer any questions you have. After this consultation, you’ll be guided on how to prepare for the massage, ensuring comfort and privacy, followed by the hands-on treatment tailored to your needs, and concluding with post-massage care recommendations.

Massage Therapy Fees

Initial Treatment (60 mins) – $115

Follow-Up session (75 min) – $140

Follow-Up session (45 mins) – $100

Follow-Up session (30 mins) – $80

Remember, it’s important to wear comfortable clothing that allows easy movement and to bring any relevant medical reports or documents.

Questions? We're Here to Help!

Selecting the right provider matters. We’re dedicated to answering any questions you have to help you make the best choice.

Contact Balance 360 Health today for clarity and confidence.

Request an Appointment

Hands in motion during a Massage Therapy session at Balance 360 Health physiotherapy in Bedford and Halifax

Why Choose Balance 360 Health?

  • Certified and experienced massage therapists.
  • Consultation on your specific goals of treatment.
  • Direct billing to most extended health care providers.
  • Various techniques: cupping, fascial, deep tissue, and therapeutic.
  • MVA reports provided.

The Balance 360 Health experience

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One on one treatment sessions. No assistants.
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Private and sanitized treatment rooms
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Well equipped clinical gym space and innovative technology
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Team communication  physician, insurers and other health care providers
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Outstanding customer service


We're here to help!

Phone icon for contact information for Balance 360 Health, Bedford Physiotherapy and Halifax Vertigo

Selecting the right vestibular physiotherapist in Bedford, Halifax matters. We’re dedicated to answering any questions you have to help you make the best choice. Contact us today for clarity and confidence.

Request an Appointment

Book with us today!

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Featured Resources

Balance and Dizziness Canada

"Our mission is to support, inspire and educate those affected by balance and dizziness disorders and to develop awareness of the issues surrounding these disorders."

Vestibular Disorders Association (VEDA)

"Since 2012 our website has been accessed over 18 million times. We understand what you’re going through and will do whatever we can to help you on your road to recovery."


The Canadian Academy of Manipulative Physiotherapy (CAMPT) is a professional organization of physiotherapists who have completed post-graduate training in hands on therapy treatment techniques that meet the International Federation of Manipulative Physical Therapy (IFOMPT) standards. We help anyone with pain or movement problems that impact their ability to do what’s important to them. By delivering research-guided physiotherapy care, our patients get better, recover faster and stay healthier so they can be active in the things they love to do. To learn more and find your CAMPT-Certified physiotherapist, visit

Solo Step™

"The Solo-Step Overhead Track System attaches to a harness protecting the patient from falls and injuries. Solo-Step provides support and increases confidence for patients during all aspects of physical therapy, including sit-to-stand, walking therapy, balance training, gait training, and climbing stairs."


"After sixteen years of research and development and the in-license of two additional platforms of PDCs, Theralase has optimized the PDCs and the medical laser systems used to activate them, to safely and effectively destroy Non-Muscle Invasive Bladder Cancer (“NMIBC”)."

NS College of Physiotherapists

"The Nova Scotia College of Physiotherapists (NSCP) is a not-for-profit Regulatory Board dedicated to the self-regulation of physiotherapists in Nova Scotia since 1958. All physiotherapists practicing in Nova Scotia are members of, and registered with, the NSCP. The NSCP sets and enforces the educational and practice standards in the province to ensure competency."

Canadian Physiotherapy Association

"CPA members are rehabilitation professionals dedicated to the health, mobility, and fitness of Canadians. In partnership with provincial and territorial Branches and practice Divisions, the CPA enables members to learn, share knowledge, and enhance practice. The CPA provides resources, education, ideas, and advocacy to enable our professional community to better serve Canadians."

Nova Scotia Physiotherapy Association

"As a provincial branch of the Canadian Physiotherapy Association (CPA), the Nova Scotia Physiotherapy Association (NSPA) serves as the voice and advocate for physiotherapists, physiotherapy residents, physiotherapy assistants, and PT/PTA students all across Nova Scotia. We are a dynamic healthcare professional organization with over 750 members."

GLA:D Canada

"Based on the success of the program in Denmark, the GLA:D® education and exercise program for knee and hip OA is now being made available in Canada. The program is being launched in regions within Ontario with plans for expansion across Canada over the next 3 years."

Pain Hero

"Get back to doing what you love, whether that’s playing with your kids, running your first marathon, or living pain-free with the best physiotherapists, chiropractors, and massage therapists in your community."

Looking for Massage Therapy in Bedford?

If you are suffering from muscle tension and pain, constant headaches and migraines, or posture pain, you may need Bedford massage therapy. Nerve and muscle conditions may occur out of nowhere, after an injury, or due to stress and anxiety. 

As a Bedford physiotherapy clinic, our team is committed to helping clients successfully manage and overcome vertigo.

Our Bedford masage therapists specialize in relieving stress and tension, aiding in relaxation and promoting a healthier future. Schedule a massage therapy assessment appointment today!

Bedford physiotherapist preforming massage therapy on a client's upper back muscles