GLA:D Canada Program
Good Life with Osteoarthritis in Denmark
GLA:D Canada Program
Good Life with Osteoarthritis in Denmark
What is the GLA:D Canada Program?
Osteoarthritis (OA) is a chronic, degenerative joint disease characterized by cartilage breakdown, inflammation, and pain. It limits mobility, affecting individuals’ capacity to perform daily activities and greatly reducing their overall quality of life. Research has shown that early intervention of a guided appropriate exercise program, education, and weight loss (if necessary) is critical in managing symptoms of hip and knee OA, and it can begin before a referral to orthopedic surgery.
Good Life with OA in Denmark (GLA:D) represents a nationwide evidence-based initiative that follows the current recommendation for the treatment of knee and hip OA. GLA:D ™ includes patient education and a neuromuscular exercise program conducted twice a week for six weeks. This program has been adapted for use in Canada and is offered by certified GLA:D ™ Canada therapists with or without a referral from a physician.
Balance 360 Health is proud to have certified GLA:D ™ Canada therapists who can provide this successful treatment program for those with hip and knee OA. This program promotes management of symptoms, improves function and quality of life, and increases physical activity levels.

Facts about GLA:D Canada
- over 87% of patients finding the program beneficial or very beneficial
- 90% of patients using the education at least once per week
- 51% of hip and 56.4% of knee participants reported an improvement in their Function
- 6% of hip and 64.4% knee participants reported an improvement in their quality of life
More Information on GLA:D
To learn more about how to become involved in this beneficial program offer please call our clinic today.
Questions? We're Here to Help!
Selecting the right provider matters. We’re dedicated to answering any questions you have to help you make the best choice.
Contact Balance 360 Health today for clarity and confidence.
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Why Choose Balance 360 Health?
- GLA:D certified physiotherapists.
- Expansive gym space.
- Option to participate with others in an encouraging group class.
- Appointments are covered by most extended health care plans.
Questions?
We're here to help!

Selecting the right vestibular physiotherapist in Bedford, Halifax matters. We’re dedicated to answering any questions you have to help you make the best choice. Contact us today for clarity and confidence.
Request an Appointment
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