Falls Prevention & Balance Re-training

Contact Balance 360 Health today to learn more about this exciting option in rehabilitation and balance retraining.

Falls Prevention & Balance Retraining

Contact Balance 360 Health today to learn more about this exciting option in rehabilitation and balance retraining.

What is Falls Prevention & Balance Re-training?

Fear of falling and imbalance decreases confidence, leading to activity avoidance, reduced mobility, social isolation, and diminished independence. This can increase actual fall risk and negatively impact quality of life.

Balance 360 Health recognizes the importance that balance and confidence in movement has in maintaining independence and quality of life. We understand that feeling safe and secure while completing exercise is important to our clients. That is why we have invested in the Solo Step ® Overhead Track System.

The Solo-Step ® Overhead Track System connects to a harness that safeguards patients from falls and injuries during physical therapy. This system increases patient confidence throughout various therapy stages, including sit-to-stand transitions, walking therapy, balance and gait training, and stair climbing exercises. Solo-Step offers patients a secure and supportive environment to progress in their rehabilitation journey.

Commonly Asked Balance Re-Training Questions

Who can benefit from Falls Prevention/Balance Re-training?

Individuals of all ages, particularly the elderly, those recovering from injuries, individuals with neurological conditions, and anyone experiencing balance issues or a fear of falling can benefit from falls prevention/balance retraining exercises. These exercises enhance stability, increase confidence in mobility, and reduce the risk of injuries associated with falls.

Benefits to the Patient

Elimination of Fear

The therapy helps in eliminating the fear of falling, allowing individuals to move more freely.

Boosted Confidence

Not only does the training give patients a confidence boost regarding their balance, but it also empowers them in daily activities.

Progressive Challenge

The program allows patients to gradually challenge themselves, advancing to more complex therapies as they progress.

Safe Training Environment

The therapy offers a controlled and safe environment for training in balance, strength, and gait.

Building Assurance

By reinforcing abilities, the program builds confidence in patients, making them more self-assured in their movements.

Guaranteed Safety

The method ensures 100% safety from any fall-related

Questions? We're Here to Help!

Selecting the right provider matters. We’re dedicated to answering any questions you have to help you make the best choice.

Contact Balance 360 Health today for clarity and confidence.

Request an Appointment

Person holding two scales, symbolizing balance, as part of Balance 360 Health's falls prevention and balance re-training physiotherapy in Bedford and Halifax

Why Choose Balance 360 Health?

  • Experienced physiotherapists.
  • Complete assessment of all balance systems.
  • Use of Solo Step ™ to ensure safety.
  • Treatment plan tailored to your needs.
  • Expansive gym space.

Check Out Our Equipment!

The Balance 360 Health experience

One on one treatment graphic with two people chatting in physiotherapy Bedford and Vestibular Rehabilitation Halifax
One on one treatment sessions. No assistants.
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Private and sanitized treatment rooms
Balance 360 Health heart with lift weight graphic icon, representing gym space in physiotherapy Bedford and Vestibular Rehabilitation Halifax
Well equipped clinical gym space and innovative technology
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Team communication  physician, insurers and other health care providers
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Outstanding customer service


We're here to help!

Phone icon for contact information for Balance 360 Health, Bedford Physiotherapy and Halifax Vertigo

Selecting the right vestibular physiotherapist in Bedford, Halifax matters. We’re dedicated to answering any questions you have to help you make the best choice. Contact us today for clarity and confidence.

Request an Appointment

Book with us today!

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Featured Resources

Balance and Dizziness Canada

"Our mission is to support, inspire and educate those affected by balance and dizziness disorders and to develop awareness of the issues surrounding these disorders."

Vestibular Disorders Association (VEDA)

"Since 2012 our website has been accessed over 18 million times. We understand what you’re going through and will do whatever we can to help you on your road to recovery."


The Canadian Academy of Manipulative Physiotherapy (CAMPT) is a professional organization of physiotherapists who have completed post-graduate training in hands on therapy treatment techniques that meet the International Federation of Manipulative Physical Therapy (IFOMPT) standards. We help anyone with pain or movement problems that impact their ability to do what’s important to them. By delivering research-guided physiotherapy care, our patients get better, recover faster and stay healthier so they can be active in the things they love to do. To learn more and find your CAMPT-Certified physiotherapist, visit www.manippt.org

Solo Step™

"The Solo-Step Overhead Track System attaches to a harness protecting the patient from falls and injuries. Solo-Step provides support and increases confidence for patients during all aspects of physical therapy, including sit-to-stand, walking therapy, balance training, gait training, and climbing stairs."


"After sixteen years of research and development and the in-license of two additional platforms of PDCs, Theralase has optimized the PDCs and the medical laser systems used to activate them, to safely and effectively destroy Non-Muscle Invasive Bladder Cancer (“NMIBC”)."

NS College of Physiotherapists

"The Nova Scotia College of Physiotherapists (NSCP) is a not-for-profit Regulatory Board dedicated to the self-regulation of physiotherapists in Nova Scotia since 1958. All physiotherapists practicing in Nova Scotia are members of, and registered with, the NSCP. The NSCP sets and enforces the educational and practice standards in the province to ensure competency."

Canadian Physiotherapy Association

"CPA members are rehabilitation professionals dedicated to the health, mobility, and fitness of Canadians. In partnership with provincial and territorial Branches and practice Divisions, the CPA enables members to learn, share knowledge, and enhance practice. The CPA provides resources, education, ideas, and advocacy to enable our professional community to better serve Canadians."

Nova Scotia Physiotherapy Association

"As a provincial branch of the Canadian Physiotherapy Association (CPA), the Nova Scotia Physiotherapy Association (NSPA) serves as the voice and advocate for physiotherapists, physiotherapy residents, physiotherapy assistants, and PT/PTA students all across Nova Scotia. We are a dynamic healthcare professional organization with over 750 members."

GLA:D Canada

"Based on the success of the program in Denmark, the GLA:D® education and exercise program for knee and hip OA is now being made available in Canada. The program is being launched in regions within Ontario with plans for expansion across Canada over the next 3 years."

Pain Hero

"Get back to doing what you love, whether that’s playing with your kids, running your first marathon, or living pain-free with the best physiotherapists, chiropractors, and massage therapists in your community."

Looking for Falls Prevention & Balance Retraining?

Are you ready to take charge of your balance and prevent falls?

Join us at Balance 360 Health, Bedford’s Physiotherapy for specialized Falls Prevention & Balance Re-Training sessions tailored to your needs. Our expert therapists are here to guide you towards improved stability, confidence, and independence.

Don’t wait until it’s too late – prioritize your safety and well-being today. Contact us to schedule your consultation and start your journey towards better balance!

Erinn Davidson with a Falls Prevention & Balance Re-training patient, preforming balance training through the lifting method. Client is holding a colourful ball above her head, regaining strength in the arms.